humanistic_existentialpsychology

The humanistic approach, like many of the psychological theories and approaches associated with them, arose in part as a reaction to both psychoanalysis/psychodynamic approaches and the behavioral approaches. The humanistic and existential approach differs from other therapeutic approaches in that it emphasizes the importance of the client's subjective experience, as well as focus on positive growth rather than pathology. Humanistic and existential approaches both believe that clients have the capacity for self-awareness and choice, but their theoretical perspectives differ. Human nature, according to the humanistic viewpoint, is fundamentally good, with the ability to maintain healthy, meaningful relationships and make decisions that are in the best interests of oneself and others. The existentialist, on the other hand, is more interested in assisting clients in discovering philosophical meaning while they are experiencing anxiety. This is accomplished by delving into the significance of choosing to think and act authentically and responsibly. The fundamental issues that clients face, according to existential psychology, are anxiety about isolation, loneliness, despair, and, eventually, death.

Theories